{"id":1854,"date":"2013-09-16T00:45:24","date_gmt":"2013-09-16T00:45:24","guid":{"rendered":"https:\/\/ayumii.com\/?p=1854"},"modified":"2020-05-25T09:48:04","modified_gmt":"2020-05-25T09:48:04","slug":"tomato-spinach-chicken-spaghetti","status":"publish","type":"post","link":"https:\/\/ayumii.com\/tomato-spinach-chicken-spaghetti\/","title":{"rendered":"\u3010\u7559\u5b78\u751f\u3002\u7aae\u98df\u8b5c\u3011\u897f\u73ed\u7259\u5f0f\u7684\u5bb6\u5e38\u8543\u8304\u96de\u4e01\u7fa9\u5927\u5229\u9eb5\u3002Tomato Spinach Chicken Spaghetti"},"content":{"rendered":"<div id=\"dslc-theme-content\"><div id=\"dslc-theme-content-inner\"><div class=\"likebtn_container\" style=\"text-align:right;\"><!-- LikeBtn.com BEGIN --><span class=\"likebtn-wrapper\"  data-identifier=\"post_1854\"  data-site_id=\"64524e016fd08bc242825066\"  data-theme=\"padded\"  data-lang=\"en\"  data-i18n_after_like=\"\u8b1d\u8b1d\u60a8\u559c\u6b61\u9019\u7bc7\u6587\u7ae0\"  data-i18n_after_dislike=\"\u6b61\u8fce\u7559\u8a00\u7d66\u6211\u4e9b\u5efa\u8b70\"  data-style=\"\"  data-unlike_allowed=\"\"  data-show_copyright=\"\"  data-item_url=\"https:\/\/ayumii.com\/tomato-spinach-chicken-spaghetti\/\"  data-item_title=\"\u3010\u7559\u5b78\u751f\u3002\u7aae\u98df\u8b5c\u3011\u897f\u73ed\u7259\u5f0f\u7684\u5bb6\u5e38\u8543\u8304\u96de\u4e01\u7fa9\u5927\u5229\u9eb5\u3002Tomato Spinach Chicken Spaghetti\"  data-item_date=\"2013-09-16T00:45:24+00:00\"  data-engine=\"WordPress\"  data-plugin_v=\"2.6.52\"  data-prx=\"https:\/\/ayumii.com\/wp-admin\/admin-ajax.php?action=likebtn_prx\"  data-event_handler=\"likebtn_eh\" ><\/span><!-- LikeBtn.com END --><\/div><p>\u5230\u4e86\u7f8e\u570b\u4e4b\u5f8c\uff0c\u70ba\u4e86\u7bc0\u7701\u90a3\u9ebc\u4e00\u9ede\u9ede\u751f\u6d3b\u958b\u92b7\uff0cayumii\u5e38\u5e38\u90fd\u5f97\u81ea\u5df1\u958b\u4f19\uff0c\u4e0d\u77e5\u4e0d\u89ba\u4e5f\u7814\u7a76\u51fa\u4e86\u5e7e\u9053\u62ff\u624b\u597d\u83dc~<\/p>\n<p>\u4e0d\u4f46\u505a\u8d77\u4f86\u7c21\u55ae\uff0c\u53c8\u9084\u4e0d\u932f\u5403 :DDD\u00a0\u6240\u4ee5\u5c31\u6c7a\u5b9a\u628a\u98df\u8b5c\u90fd\u8a18\u9304\u4e0b\u4f86\uff0c\u63a8\u85a6\u7d66\u5927\u5bb6\u56c9\u3002<\/p>\n<p><!--more--><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" title=\"\u8543\u8304\u96de\u4e01\u7fa9\u5927\u5229\u9eb5\" src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1379397544-347965515_m.jpg?w=960\" alt=\"\u8543\u8304\u96de\u4e01\u7fa9\u5927\u5229\u9eb5\" border=\"0\" data-recalc-dims=\"1\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u8aaa\u5230\u7fa9\u5927\u5229\u9eb5\uff0c\u61c9\u8a72\u662f\u4f86\u5230\u570b\u5916\u7684\u5927\u5bb6\u90fd\u6703\u60f3\u5617\u8a66\u7684\u6599\u7406\uff0c\u7562\u7adf\u770b\u5230\u8d85\u5e02\u88e1\u4e00\u6392\u53c8\u4e00\u6392\u7684\u7fa9\u5927\u5229\u9eb5\u91ac\uff0c\u5c31\u5f88\u96e3\u5fcd\u4e0d\u4f4f\u53bb\u62ff\u4e00\u7f50\u8a66\u8a66\u3002\u4e0d\u904e\u6211\u500b\u4eba\u89ba\u5f97\uff0c\u8d85\u5e02\u88e1\u8ce3\u7684\u7fa9\u5927\u5229\u9eb5\u91ac\u8abf\u5473\u90fd\u592a\u91cd\u592a\u9e79\uff0c\u4e0d\u592a\u9069\u5408\u53f0\u7063\u4eba\u7684\u53e3\u5473\uff0c\u6240\u4ee5\u4eca\u5929\u7279\u5225\u4ecb\u7d39 \u9019\u9053\u5bb6\u5e38\u98a8\u5473\u7684\u300c<span style=\"font-size: 12pt;\"><strong>\u8543\u8304\u96de\u4e01\u7fa9\u5927\u5229\u9eb5<\/strong><\/span>\u300d\u3002\u4e0d\u4f46\u4e0d\u9700\u8981\u8cb7\u4e00\u6574\u5927\u7f50\u7fa9\u5927\u5229\u9eb5\u7d05\u91ac\uff0c\u9084\u6015\u4ee5\u5f8c\u5403\u4e0d\u5b8c\uff0c\u53ea\u9700\u8981\u4e00\u74f6\u8543\u8304\u7f50\u982d\u5c31\u597d: ) \u5e0c\u671b\u5927\u5bb6\u6703\u559c\u6b61\u3002<\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p><span style=\"font-size: 14pt;\"><strong>\u98df\u6750<\/strong><\/span><\/p>\n<\/blockquote>\n<table style=\"width: 60%; border-collapse: collapse;\">\n<tbody>\n<tr>\n<td style=\"width: 100%;\">\n<p>\uff08 2-3\u4eba\u4efd\uff09<\/p>\n<p>1. <strong><span style=\"color: #808000;\">\u53bb\u76ae\u53bb\u9aa8\u96de\u817f\u8089<\/span><\/strong>*2\u7247\uff1a\u9996\u5148 \u96de\u8089\u8981\u9078\u817f\u8089\uff0c\u4e0d\u8981\u9078\u5230\u96de\u80f8\u8089\uff0c\u96de\u80f8\u8089\u716e\u8d77\u4f86\u6703\u6bd4\u8f03\u4e7e\uff0c\u5982\u679c\u8981\u5403\u6e05\u6de1\u4e00\u9ede\u7684\u4eba\uff0c\u53ef\u4ee5\u9078\u64c7\u53bb\u76ae\u7684\u96de\u817f\u8089\u3002<\/p>\n<p>2. <strong><span style=\"color: #808000;\">\u82b1\u6930\u83dc<\/span><\/strong>*5\u6735\u3001<strong><span style=\"color: #808000;\">\u8611\u83c7<\/span><\/strong>*4\u9846\u3001<strong><span style=\"color: #808000;\">\u7f85\u52d2\u8449<\/span><\/strong>*4\u7247\uff08\u88dd\u98fe\u7528\uff09\uff1a\u852c\u83dc\u53ef\u4f9d\u7167\u500b\u4eba\u559c\u6b61\u914c\u91cf\u6dfb\u52a0\u3002<\/p>\n<p>3. <strong><span style=\"color: #808000;\">Hunts\u8543\u8304\u7f50\u982d<\/span><\/strong>*1\uff1a\u8a18\u5f97\u8981\u9078<strong><span style=\"font-size: 12pt;\">Diced Tomatoes<\/span><\/strong>\u7684\uff0c\u4e5f\u5c31\u662f\u6709\u8543\u8304\u4e01\u5728\u88e1\u9762\u7684\u90a3\u7a2e\uff0c\u4e0d\u7ba1\u54ea\u500b\u8abf\u5473\u90fdok\u4e0d\u6703\u5dee\u592a\u591a\uff0c\u6211\u500b\u4eba\u559c\u6b61\u6709\u52a0\u4e00\u9edeonion\u7684\u3002\u5343\u842c\u4e0d\u8981\u9078\u5230 Paste \u6216\u662f Sauce \u4e4b\u985e\u7684\u9ecf\u7a20\u8543\u8304\u91ac\u3002\u53ef\u4ee5\u5230\u9019\u500b\u7db2\u5740\u770b\u770b:\u00a0<a title=\"Hunts Diced Tomato\" href=\"http:\/\/www.hunts.com\/products\/tomatoes\/diced-tomatoes\">http:\/\/www.hunts.com\/products\/tomatoes\/diced-tomatoes<\/a><\/p>\n<p>4. <strong><span style=\"color: #808000;\">\u7fa9\u5927\u5229\u9eb5<\/span><\/strong>\uff08\u9069\u91cf\uff09\uff1a\u4ee5\u6bd4\u8f03\u7d30\u7684<span style=\"color: #ff6600;\">speghetti \u70ba\u4f73\uff0c<\/span>angel hair\u592a\u7d30\uff0c\u6211\u56e0\u70ba\u6bd4\u8f03\u559c\u6b61\u5403\u5bec\u9eb5\uff0c\u8a66\u904e\u7528Fettuccine\uff0c\u4f46\u6548\u679c\u6c92\u6709\u5f88\u597d\uff0cFettuccine \u9084\u662f\u8ddf\u767d\u91ac\u9752\u91ac\u6bd4\u8f03\u642d\u3002<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<blockquote>\n<p><span style=\"font-size: 14pt;\"><strong>\u9183\u6599<\/strong><\/span><\/p>\n<\/blockquote>\n<table style=\"width: 60%; border-collapse: collapse;\">\n<tbody>\n<tr>\n<td style=\"width: 100%;\">\n<p>(<span style=\"color: #ff6600;\">Oregano Leaves\u5967\u52d2\u5ca1\u8449<\/span>\u3001<span style=\"color: #ff6600;\">Basil Leaves<\/span>\u3001<span style=\"color: #ff6600;\">Crushed Rosemary\u8ff7\u8fed\u9999<\/span>\u3001\u9ebb\u6cb9\u3001\u91ac\u6cb9\u3001\u7cd6)<\/p>\n<p>\u4e3b\u8981\u7684\u7fa9\u5f0f\u8abf\u5473\u6599\u6709Oregano Leaves\u5c31\u597d\uff0c\u5176\u4ed6\u5982\u679c\u6c92\u6709\u53ef\u4ee5\u5ffd\u7565\u3002<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><img decoding=\"async\" title=\"\u8543\u8304\u96de\u4e01\u7fa9\u5927\u5229\u9eb5\" src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1379397505-2557837814_m.jpg?w=960\" alt=\"\u8543\u8304\u96de\u4e01\u7fa9\u5927\u5229\u9eb5\" border=\"0\" data-recalc-dims=\"1\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p><span style=\"font-size: 14pt;\"><strong>\u6599\u7406\u6b65\u9a5f<\/strong><\/span><\/p>\n<\/blockquote>\n<table style=\"width: 60%; border-collapse: collapse;\">\n<tbody>\n<tr>\n<td style=\"width: 100%;\">\n<p>1. \u628a<span style=\"text-decoration: underline;\">\u91ac\u6cb9\u52a0\u6c34\u8abf\u6de1<\/span>\uff0c\u653e\u5165\u4ee5\u4e0a\u9183\u6599\uff0c\u5747\u52fb\u5857\u62b9\u5230\u96de\u8089\u4e0a\uff0c\u653e\u7f6e<strong><span style=\"color: #ff6600;\">6~8\u5c0f\u6642<\/span><\/strong>\u5165\u5473\u3002(\u53ef\u52a0\u5c11\u8a31<strong><span style=\"color: #ff6600;\">\u7cd6<\/span><\/strong>\u8b93\u53e3\u5473\u591a\u9ede\u5c64\u6b21\u3002)<\/p>\n<p>2. \u7b49\u96de\u8089\u5165\u5473\u5f8c\uff0c<span style=\"text-decoration: underline;\">\u8d77\u934b\u4e0b\u9ede\u6cb9<\/span>\uff0c<span style=\"text-decoration: underline;\">\u4e26\u5207\u4e01\u653e\u5165\u934b\u4e2d<\/span>\uff0c<span style=\"text-decoration: underline;\">\u716e\u81f38\u5206\u719f<\/span>\u3002(\u53ef\u4ee5\u628a\u591a\u9918\u7684\u96de\u6cb9\u701d\u4e7e)<\/p>\n<p>3. \u540c\u6642\u6e96\u5099\u53e6\u4e00\u500b\u934b\u5b50\u958b\u59cb\u716e\u7fa9\u5927\u5229\u9eb5\uff0c\u7d04\u5728\u6efe\u6c34\u4e2d\u716e10\u5206\u9418\u3002(\u8a18\u5f97\u8981\u5148\u653e\u9ede\u9e7d\u9032\u53bb\u4e00\u8d77\u716e\u5594\uff0c\u9eb5\u5982\u679c\u719f\u4e86\u53ef\u4ee5\u5148\u6488\u8d77\u4f86\uff0c\u4e0d\u7136\u6703\u721b\u6389\u3002)<\/p>\n<p>4. \u628a\u5176\u4ed6<span style=\"text-decoration: underline;\">\u852c\u83dc\u53caHunts\u91ac\u6599\u4e00\u540c\u653e\u5165\u934b\u4e2d\u60b6\u4e00\u4e0b<\/span>\uff0c<span style=\"text-decoration: underline;\">\u7092\u81f3\u5168\u719f<\/span>\uff0c\u628a\u716e\u597d\u7684\u7fa9\u5927\u5229\u9eb5\u62cc\u9032\u53bb\u5c31\u597d\u56c9: D<\/p>\n<p>(\u5982\u679c\u89ba\u5f97\u592a\u9e79\u6216\u592a\u9178\uff0c\u53ef\u4ee5\u52a0\u4e00\u9ede\u7cd6\u9032\u53bb\u4e2d\u548c\u5473\u9053)\u00a0<\/p>\n<p>5.\u00a0 \u6700\u5f8c\u628a<span style=\"text-decoration: underline;\">\u7f85\u52d2<\/span>\u653e\u4e0a\u53bb\u88dd\u98fe\u3002<\/p>\n<p>(\u5403\u7684\u6642\u5019\u628a\u7f85\u52d2\u8449\u585e\u5230\u9eb5\u88e1\uff0c\u6703\u591a\u4e00\u500b\u9999\u5473\u5594!)\u00a0<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><img decoding=\"async\" title=\"\u8543\u8304\u96de\u4e01\u7fa9\u5927\u5229\u9eb5\" src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1379397538-147654114_m.jpg?w=960\" alt=\"\u8543\u8304\u96de\u4e01\u7fa9\u5927\u5229\u9eb5\" border=\"0\" data-recalc-dims=\"1\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u5c31\u9019\u6a23\uff0c\u7c21\u55ae\u53c8\u597d\u5403\u7684\u8543\u8304\u96de\u4e01\u7fa9\u5927\u5229\u9eb5\u5c31\u53ef\u4ee5\u4e0a\u684c\u4e86: DDDD<\/p>\n<p>\u5927\u5bb6\u4e5f\u5feb\u9ede\u4f86\u716e\u716e\u770b\u5427!<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"likebtn_container\" style=\"text-align:right;\"><!-- LikeBtn.com BEGIN --><span class=\"likebtn-wrapper\"  data-identifier=\"post_1854\"  data-site_id=\"64524e016fd08bc242825066\"  data-theme=\"padded\"  data-lang=\"en\"  data-i18n_after_like=\"\u8b1d\u8b1d\u60a8\u559c\u6b61\u9019\u7bc7\u6587\u7ae0\"  data-i18n_after_dislike=\"\u6b61\u8fce\u7559\u8a00\u7d66\u6211\u4e9b\u5efa\u8b70\"  data-style=\"\"  data-unlike_allowed=\"\"  data-show_copyright=\"\"  data-item_url=\"https:\/\/ayumii.com\/tomato-spinach-chicken-spaghetti\/\"  data-item_title=\"\u3010\u7559\u5b78\u751f\u3002\u7aae\u98df\u8b5c\u3011\u897f\u73ed\u7259\u5f0f\u7684\u5bb6\u5e38\u8543\u8304\u96de\u4e01\u7fa9\u5927\u5229\u9eb5\u3002Tomato Spinach Chicken Spaghetti\"  data-item_date=\"2013-09-16T00:45:24+00:00\"  data-engine=\"WordPress\"  data-plugin_v=\"2.6.52\"  data-prx=\"https:\/\/ayumii.com\/wp-admin\/admin-ajax.php?action=likebtn_prx\"  data-event_handler=\"likebtn_eh\" ><\/span><!-- LikeBtn.com END --><\/div><p>\u5230\u4e86\u7f8e\u570b\u4e4b\u5f8c\uff0c\u70ba\u4e86\u7bc0\u7701\u90a3\u9ebc\u4e00\u9ede\u9ede\u751f\u6d3b\u958b\u92b7\uff0cayumii\u5e38\u5e38\u90fd\u5f97\u81ea\u5df1\u958b\u4f19\uff0c\u4e0d\u77e5\u4e0d\u89ba\u4e5f\u7814\u7a76\u51fa\u4e86\u5e7e\u9053\u62ff\u624b\u597d\u83dc~ \u4e0d\u4f46\u505a\u8d77\u4f86\u7c21\u55ae\uff0c\u53c8\u9084\u4e0d\u932f\u5403 :DDD\u00a0\u6240\u4ee5\u5c31\u6c7a\u5b9a\u628a\u98df\u8b5c\u90fd\u8a18\u9304\u4e0b\u4f86\uff0c\u63a8\u85a6\u7d66\u5927\u5bb6\u56c9\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[171],"tags":[],"jetpack_featured_media_url":"","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"acf":[],"_links":{"self":[{"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/posts\/1854"}],"collection":[{"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/comments?post=1854"}],"version-history":[{"count":1,"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/posts\/1854\/revisions"}],"predecessor-version":[{"id":1856,"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/posts\/1854\/revisions\/1856"}],"wp:attachment":[{"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/media?parent=1854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/categories?post=1854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/tags?post=1854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}