{"id":2256,"date":"2018-01-10T20:00:38","date_gmt":"2018-01-10T20:00:38","guid":{"rendered":"https:\/\/ayumii.com\/?p=2256"},"modified":"2020-05-29T10:30:01","modified_gmt":"2020-05-29T10:30:01","slug":"vegetable-porridge","status":"publish","type":"post","link":"https:\/\/ayumii.com\/vegetable-porridge\/","title":{"rendered":"\u3010\u7559\u5b78\u751f\u3002\u7aae\u98df\u8b5c\u3011\u751f\u75c5\u6642\u7684\u5c11\u6cb9\u9e7d\u88dc\u7d66\u3002\u6e05\u6de1\u71df\u990a\u852c\u83dc\u7ca5Vegetable Porridge"},"content":{"rendered":"<div id=\"dslc-theme-content\"><div id=\"dslc-theme-content-inner\"><div class=\"likebtn_container\" style=\"text-align:right;\"><!-- LikeBtn.com BEGIN --><span class=\"likebtn-wrapper\"  data-identifier=\"post_2256\"  data-site_id=\"64524e016fd08bc242825066\"  data-theme=\"padded\"  data-lang=\"en\"  data-i18n_after_like=\"\u8b1d\u8b1d\u60a8\u559c\u6b61\u9019\u7bc7\u6587\u7ae0\"  data-i18n_after_dislike=\"\u6b61\u8fce\u7559\u8a00\u7d66\u6211\u4e9b\u5efa\u8b70\"  data-style=\"\"  data-unlike_allowed=\"\"  data-show_copyright=\"\"  data-item_url=\"https:\/\/ayumii.com\/vegetable-porridge\/\"  data-item_title=\"\u3010\u7559\u5b78\u751f\u3002\u7aae\u98df\u8b5c\u3011\u751f\u75c5\u6642\u7684\u5c11\u6cb9\u9e7d\u88dc\u7d66\u3002\u6e05\u6de1\u71df\u990a\u852c\u83dc\u7ca5Vegetable Porridge\"  data-item_image=\"https:\/\/i0.wp.com\/ayumii.com\/wp-content\/uploads\/Recipe\/VegetablePorridge\/vegetableporridgefeatureimage.png?fit=960%2C400&amp;ssl=1\"  data-item_date=\"2018-01-10T20:00:38+00:00\"  data-engine=\"WordPress\"  data-plugin_v=\"2.6.52\"  data-prx=\"https:\/\/ayumii.com\/wp-admin\/admin-ajax.php?action=likebtn_prx\"  data-event_handler=\"likebtn_eh\" ><\/span><!-- LikeBtn.com END --><\/div><p>\u63a5\u9023\u8457\u7d50\u5a5a\u548c\u6b78\u5be7\u5bb4\u5ba2\u5f8c\uff0c\u5728\u524d\u5f80\u57c3\u53ca\u65c5\u884c\u7684\u98db\u6a5f\u4e0a\u751f\u4e86\u4eca\u5e74\u5ea6\u7b2c\u4e8c\u6b21\u7684\u5927\u75c5\uff0c\u751a\u81f3\u9084\u5728\u57c3\u53ca\u8acb\u57c3\u53ca\u5c0e\u904a\u5e36\u6211\u770b\u4e86\u91ab\u751f\uff0c\u76f4\u5230\u73fe\u5728\u90fd\u9084\u6c92\u75ca\u7652\u3002\u3002\u3002\u4f46\u60f3\u4e5f\u77e5\u9053\u5c0d\u65bc\u6211\u9019\u500b\u80c3\u50cf\u7121\u5e95\u6d1e\u7684\u5927\u98df\u602a\uff0c\u5728\u5403\u4e0a\u9762\u537b\u600e\u9ebc\u4e5f\u4e0d\u60f3\u59a5\u5354\uff0c\u5589\u56a8\u767c\u708e\u9084\u786c\u662f\u5403\u9999\u559d\u8fa3\uff0c\u641e\u5f97\u767c\u708e\u96ea\u4e0a\u52a0\u971c\uff0c\u5df2\u7d93\u9081\u5165\u7b2c\u4e09\u500b\u661f\u671f\u90fd\u9084\u6c92\u597d\u22ef\u22ef\uff0c\u6700\u5f8c\u53ea\u597d\u8a8d\u547d\uff0c\u4e56\u4e56\u7684\u63a7\u5236\u98f2\u98df\u3002<\/p>\n<p><!--more--><\/p>\n<p><span class=\"cke_widget_wrapper cke_widget_inline cke_image_nocaption cke_widget_selected\" tabindex=\"-1\" contenteditable=\"false\" data-cke-widget-wrapper=\"1\" data-cke-filter=\"off\" data-cke-display-name=\"\u5716\u7247\" data-cke-widget-id=\"7\"><img decoding=\"async\" class=\"cke_widget_element\" title=\"07.png\" src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1515505521-3801938531_n.png?w=960&#038;ssl=1\" alt=\"07.png\" data-cke-saved-src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1515505521-3801938531_n.png?w=960&#038;ssl=1\" data-cke-widget-data=\"%7B%22hasCaption%22%3Afalse%2C%22src%22%3A%22https%3A%2F%2Fpic.pimg.tw%2Fayumii%2F1515505521-3801938531_n.png%22%2C%22alt%22%3A%2207.png%22%2C%22width%22%3A%22%22%2C%22height%22%3A%22%22%2C%22title%22%3A%2207.png%22%2C%22lock%22%3Atrue%2C%22align%22%3A%22none%22%2C%22classes%22%3Anull%7D\" data-cke-widget-upcasted=\"1\" data-cke-widget-keep-attr=\"0\" data-widget=\"image\" data-recalc-dims=\"1\" \/><span class=\"cke_reset cke_widget_drag_handler_container\"><img decoding=\"async\" class=\"cke_reset cke_widget_drag_handler\" title=\"\u62d6\u66f3\u4ee5\u79fb\u52d5\" draggable=\"true\" src=\"data:image\/gif;base64,R0lGODlhAQABAPABAP\/\/\/wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==\" width=\"15\" height=\"15\" data-cke-widget-drag-handler=\"1\" \/><\/span><span class=\"cke_image_resizer\" title=\"\u62d6\u66f3\u4ee5\u6539\u8b8a\u5927\u5c0f\">\u200b<\/span><\/span><\/p>\n<p>\u6b63\u597d\u5c31\u628a\u51b0\u7bb1\u88e1\u6709\u7684\u852c\u83dc\u5404\u5207\u4e00\u9ede\uff0c\u716e\u4e86\u9019\u7897\u4e94\u5f69\u7e7d\u7d1b\u53c8\u5c11\u6cb9\u6e05\u723d\u7684\u852c\u83dc\u7ca5\uff1a\uff09<\/p>\n<p>\u6700\u8fd1\u5929\u6c23\u51b7\u4e86\uff0c\u5982\u679c\u4e0d\u5e78\u548c\u6211\u4e00\u6a23\u751f\u75c5\u4e86\u6216\u5403\u7d20\uff08\u53ef\u4e0d\u52a0\u5927\u849c\u548c\u86cb\uff09\u3001\u548c\u559c\u6b61\u6e05\u6de1\u53e3\u5473\u7684\u670b\u53cb\u5011\uff0c<\/p>\n<p>\u4e5f\u4e00\u8d77\u4f86\u716e\u716e\u9019\u4e00\u9053\u7c21\u55ae\u53c8\u4e0d\u5931\u71df\u990a\u7684\u7ca5\u6599\u7406\u5427\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p><span style=\"font-size: 14pt;\"><strong>\u98df\u6750 (1\u4eba\u4efd)<\/strong><\/span><\/p>\n<\/blockquote>\n<p><span style=\"color: #808000;\"><strong>1. \u7c73\u00a00.5\u676f\uff1b\u6c34 3\u676f<\/strong><\/span><\/p>\n<p>\uff08\u7528\u96fb\u934b\u716e\u7ca5\uff0c\u7c73\u8207\u6c34\u7684\u6bd4\u4f8b\u70ba<strong>1\u676f\u7c736\u676f\u6c34<\/strong>\uff0c\u716e\u597d\u5f8c\u5099\u7528\uff09<\/p>\n<p>\uff0a\u559c\u6b61<strong><u>\u5403\u7a00\u4e00\u9ede\u3001\u6c34\u591a\u4e00\u9ede<\/u><\/strong>\u7684\u611f\u89ba\u53ef\u4ee5\u5728\u958b\u95dc\u8df3\u8d77\u4f86\u7684\u6642\u5019\u5c31\u628a\u6210\u54c1\u7aef\u51fa\uff0c<\/p>\n<p>\uff0a\u82e5\u662f\u60f3<u><strong>\u5403\u7a20\u4e00\u9ede\u3001\u9ecf\u4e00\u9ede<\/strong><\/u>\u7684\u8a71\uff0c\u53ef\u4ee5\u7e7c\u7e8c\u628a\u5b83<u><strong>\u5728\u96fb\u934b\u88e1\u60b610-20\u5206\u9418<\/strong><\/u>\uff0c\u7b49\u98ef\u628a\u6c34\u5438\u98fd\u518d\u7aef\u51fa\u4f86\u5594\uff5e<\/p>\n<p><span class=\"cke_widget_wrapper cke_widget_inline cke_image_nocaption cke_widget_selected\" tabindex=\"-1\" contenteditable=\"false\" data-cke-widget-wrapper=\"1\" data-cke-filter=\"off\" data-cke-display-name=\"\u5716\u7247\" data-cke-widget-id=\"6\"><img decoding=\"async\" class=\"cke_widget_element\" title=\"01.png\" src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1515505457-1264333578_n.png?w=960&#038;ssl=1\" alt=\"01.png\" data-cke-saved-src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1515505457-1264333578_n.png?w=960&#038;ssl=1\" data-cke-widget-data=\"%7B%22hasCaption%22%3Afalse%2C%22src%22%3A%22https%3A%2F%2Fpic.pimg.tw%2Fayumii%2F1515505457-1264333578_n.png%3Fv%3D1515505552%22%2C%22alt%22%3A%2201.png%22%2C%22width%22%3A%22%22%2C%22height%22%3A%22%22%2C%22title%22%3A%2201.png%22%2C%22lock%22%3Atrue%2C%22align%22%3A%22none%22%2C%22classes%22%3Anull%7D\" data-cke-widget-upcasted=\"1\" data-cke-widget-keep-attr=\"0\" data-widget=\"image\" data-recalc-dims=\"1\" \/><span class=\"cke_reset cke_widget_drag_handler_container\"><img decoding=\"async\" class=\"cke_reset cke_widget_drag_handler\" title=\"\u62d6\u66f3\u4ee5\u79fb\u52d5\" draggable=\"true\" src=\"data:image\/gif;base64,R0lGODlhAQABAPABAP\/\/\/wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==\" width=\"15\" height=\"15\" data-cke-widget-drag-handler=\"1\" \/><\/span><span class=\"cke_image_resizer\" title=\"\u62d6\u66f3\u4ee5\u6539\u8b8a\u5927\u5c0f\">\u200b<\/span><\/span><\/p>\n<p><span style=\"color: #808000;\"><strong>2. \u852c\u83dc\uff08\u4e9b\u8a31\uff09\u3001\u849c\u982d\uff08\u5169\u9846\uff0c\u589e\u6dfb\u852c\u83dc\u7ca5\u98a8\u5473\uff0c\u7d20\u98df\u53ef\u4e0d\u52a0\uff09<\/strong><\/span><\/p>\n<p>(\u5fc5\u5099\uff1a\u7389\u7c73\u3001\u4e7e\u71e5\u9999\u83c7\uff09\u2192\u589e\u52a0<strong>\u9999\u5473<\/strong>\u3001<strong>\u751c\u5473<\/strong>\u548c<strong>\u9999\u83c7\u53e3\u611f<\/strong>\u3002<\/p>\n<p>(\u9078\u5099\uff1a\u9752\u6c5f\u83dc\u3001\u82b1\u6930\u83dc\u3001\u56db\u5b63\u8c46\u3001\u7d05\u863f\u8514\u3001\u9ed1\u6728\u8033\uff09<\/p>\n<p>\u2192 \u53ef\u4ee5\u9078\u64c7\u7d05\u863f\u8514\u53ca\u4e00\u7a2e\u7da0\u8272\u852c\u83dc<strong>\u505a\u642d\u914d\u984f\u8272\u6bd4\u8f03\u7f8e<\/strong>\uff1b\u6216\u628a\u51b0\u7bb1\u88e1\u7684\u5269\u83dc\u62ff\u51fa\u4f86\u7528\u3002<\/p>\n<p>\u4ee5\u4e0a\u90fd<strong>\u5207\u6210\u5982\u7389\u7c73\u9846\u7c92\u73ed\u5927\u5c0f<\/strong>\u3002<\/p>\n<p><span class=\"cke_widget_wrapper cke_widget_inline cke_image_nocaption cke_widget_selected\" tabindex=\"-1\" contenteditable=\"false\" data-cke-widget-wrapper=\"1\" data-cke-filter=\"off\" data-cke-display-name=\"\u5716\u7247\" data-cke-widget-id=\"5\"><img decoding=\"async\" class=\"cke_widget_element\" title=\"02.png\" src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1515505455-3331563902_n.png?w=960&#038;ssl=1\" alt=\"02.png\" data-cke-saved-src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1515505455-3331563902_n.png?w=960&#038;ssl=1\" data-cke-widget-data=\"%7B%22hasCaption%22%3Afalse%2C%22src%22%3A%22https%3A%2F%2Fpic.pimg.tw%2Fayumii%2F1515505455-3331563902_n.png%22%2C%22alt%22%3A%2202.png%22%2C%22width%22%3A%22%22%2C%22height%22%3A%22%22%2C%22title%22%3A%2202.png%22%2C%22lock%22%3Atrue%2C%22align%22%3A%22none%22%2C%22classes%22%3Anull%7D\" data-cke-widget-upcasted=\"1\" data-cke-widget-keep-attr=\"0\" data-widget=\"image\" data-recalc-dims=\"1\" \/><span class=\"cke_reset cke_widget_drag_handler_container\"><img decoding=\"async\" class=\"cke_reset cke_widget_drag_handler\" title=\"\u62d6\u66f3\u4ee5\u79fb\u52d5\" draggable=\"true\" src=\"data:image\/gif;base64,R0lGODlhAQABAPABAP\/\/\/wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==\" width=\"15\" height=\"15\" data-cke-widget-drag-handler=\"1\" \/><\/span><span class=\"cke_image_resizer\" title=\"\u62d6\u66f3\u4ee5\u6539\u8b8a\u5927\u5c0f\">\u200b<\/span><\/span><\/p>\n<p><span style=\"color: #808000;\"><strong>3. \u96de\u86cb\uff08\u4e00\u9846\uff09<\/strong><\/span><\/p>\n<p>\u5099\u7528\u3002<\/p>\n<p><span style=\"color: #808000;\"><strong>4. \u6de1\u91ac\u6cb9\u3001\u9e7d\u5df4\u3001\u80e1\u6912\uff08\u5c11\u8a31\uff09<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p><span style=\"font-size: 14pt;\"><strong>\u6599\u7406\u6b65\u9a5f<\/strong><\/span><\/p>\n<\/blockquote>\n<p><span style=\"color: #808000;\"><strong>1. \u7528\u4e00\u9ede\u9ede\u6cb9\u5c07\u849c\u982d\u7206\u9999\u3002<\/strong><\/span><\/p>\n<p>\u6cb9\u50c5\u662f\u7528\u4f86\u8b93\u914d\u6599\u548c\u7a00\u98ef\u4e0d\u9ecf\u934b\uff0c\u4e00\u9ede\u9ede\u5c31\u597d\u3002<\/p>\n<p><span class=\"cke_widget_wrapper cke_widget_inline cke_image_nocaption cke_widget_selected\" tabindex=\"-1\" contenteditable=\"false\" data-cke-widget-wrapper=\"1\" data-cke-filter=\"off\" data-cke-display-name=\"\u5716\u7247\" data-cke-widget-id=\"4\"><img decoding=\"async\" class=\"cke_widget_element\" title=\"03.png\" src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1515505454-4193246057_n.png?w=960&#038;ssl=1\" alt=\"03.png\" data-cke-saved-src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1515505454-4193246057_n.png?w=960&#038;ssl=1\" data-cke-widget-data=\"%7B%22hasCaption%22%3Afalse%2C%22src%22%3A%22https%3A%2F%2Fpic.pimg.tw%2Fayumii%2F1515505454-4193246057_n.png%22%2C%22alt%22%3A%2203.png%22%2C%22width%22%3A%22%22%2C%22height%22%3A%22%22%2C%22title%22%3A%2203.png%22%2C%22lock%22%3Atrue%2C%22align%22%3A%22none%22%2C%22classes%22%3Anull%7D\" data-cke-widget-upcasted=\"1\" data-cke-widget-keep-attr=\"0\" data-widget=\"image\" data-recalc-dims=\"1\" \/><span class=\"cke_reset cke_widget_drag_handler_container\"><img decoding=\"async\" class=\"cke_reset cke_widget_drag_handler\" title=\"\u62d6\u66f3\u4ee5\u79fb\u52d5\" draggable=\"true\" src=\"data:image\/gif;base64,R0lGODlhAQABAPABAP\/\/\/wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==\" width=\"15\" height=\"15\" data-cke-widget-drag-handler=\"1\" \/><\/span><span class=\"cke_image_resizer\" title=\"\u62d6\u66f3\u4ee5\u6539\u8b8a\u5927\u5c0f\">\u200b<\/span><\/span><\/p>\n<p><span style=\"color: #808000;\"><strong>2. \u5c07\u6240\u6709\u914d\u6599\u76f4\u63a5\u5012\u5165\u934b\u4e2d\u62cc\u7092\u81f3\u4e5d\u5206\u719f\u3002<\/strong><\/span><\/p>\n<p><span class=\"cke_widget_wrapper cke_widget_inline cke_image_nocaption cke_widget_selected\" tabindex=\"-1\" contenteditable=\"false\" data-cke-widget-wrapper=\"1\" data-cke-filter=\"off\" data-cke-display-name=\"\u5716\u7247\" data-cke-widget-id=\"3\"><img decoding=\"async\" class=\"cke_widget_element\" title=\"04.png\" src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1515505455-1005703497_n.png?w=960&#038;ssl=1\" alt=\"04.png\" data-cke-saved-src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1515505455-1005703497_n.png?w=960&#038;ssl=1\" data-cke-widget-data=\"%7B%22hasCaption%22%3Afalse%2C%22src%22%3A%22https%3A%2F%2Fpic.pimg.tw%2Fayumii%2F1515505455-1005703497_n.png%22%2C%22alt%22%3A%2204.png%22%2C%22width%22%3A%22%22%2C%22height%22%3A%22%22%2C%22title%22%3A%2204.png%22%2C%22lock%22%3Atrue%2C%22align%22%3A%22none%22%2C%22classes%22%3Anull%7D\" data-cke-widget-upcasted=\"1\" data-cke-widget-keep-attr=\"0\" data-widget=\"image\" data-recalc-dims=\"1\" \/><span class=\"cke_reset cke_widget_drag_handler_container\"><img decoding=\"async\" class=\"cke_reset cke_widget_drag_handler\" title=\"\u62d6\u66f3\u4ee5\u79fb\u52d5\" draggable=\"true\" src=\"data:image\/gif;base64,R0lGODlhAQABAPABAP\/\/\/wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==\" width=\"15\" height=\"15\" data-cke-widget-drag-handler=\"1\" \/><\/span><span class=\"cke_image_resizer\" title=\"\u62d6\u66f3\u4ee5\u6539\u8b8a\u5927\u5c0f\">\u200b<\/span><\/span><\/p>\n<p><span style=\"color: #808000;\"><strong>3. \u5c07\u716e\u597d\u7684\u7ca5\u52a0\u5165\u934b\u4e2d\u8207\u914d\u6599\u7e7c\u7e8c\u4e00\u8d77\u62cc\u7092\u3002<\/strong><\/span><\/p>\n<p><span class=\"cke_widget_wrapper cke_widget_inline cke_image_nocaption cke_widget_selected\" tabindex=\"-1\" contenteditable=\"false\" data-cke-widget-wrapper=\"1\" data-cke-filter=\"off\" data-cke-display-name=\"\u5716\u7247\" data-cke-widget-id=\"2\"><img decoding=\"async\" class=\"cke_widget_element\" title=\"05.png\" src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1515505454-1394872496_n.png?w=960&#038;ssl=1\" alt=\"05.png\" data-cke-saved-src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1515505454-1394872496_n.png?w=960&#038;ssl=1\" data-cke-widget-data=\"%7B%22hasCaption%22%3Afalse%2C%22src%22%3A%22https%3A%2F%2Fpic.pimg.tw%2Fayumii%2F1515505454-1394872496_n.png%22%2C%22alt%22%3A%2205.png%22%2C%22width%22%3A%22%22%2C%22height%22%3A%22%22%2C%22title%22%3A%2205.png%22%2C%22lock%22%3Atrue%2C%22align%22%3A%22none%22%2C%22classes%22%3Anull%7D\" data-cke-widget-upcasted=\"1\" data-cke-widget-keep-attr=\"0\" data-widget=\"image\" data-recalc-dims=\"1\" \/><span class=\"cke_reset cke_widget_drag_handler_container\"><img decoding=\"async\" class=\"cke_reset cke_widget_drag_handler\" title=\"\u62d6\u66f3\u4ee5\u79fb\u52d5\" draggable=\"true\" src=\"data:image\/gif;base64,R0lGODlhAQABAPABAP\/\/\/wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==\" width=\"15\" height=\"15\" data-cke-widget-drag-handler=\"1\" \/><\/span><span class=\"cke_image_resizer\" title=\"\u62d6\u66f3\u4ee5\u6539\u8b8a\u5927\u5c0f\">\u200b<\/span><\/span><\/p>\n<p><span style=\"color: #808000;\"><strong>4. \u5747\u52fb\u62cc\u7092\u5f8c\uff0c\u5c07\u96de\u86cb\u6253\u5165\u934b\u4e2d\uff0c\u4e26\u4ee5\u4e9b\u8a31<u>\u6de1\u91ac\u6cb9<\/u>\u548c<u>\u9e7d\u5df4<\/u>\u3001<u>\u80e1\u6912<\/u>\u8abf\u5473\u3002<\/strong><\/span><\/p>\n<p>\uff0a\u6de1\u91ac\u6cb9\uff08\u91ac\u6cb9\u52a0\u6c34\u7a00\u91cb\uff09\u53ef\u4ee5\u5e36\u51fa\u6240\u6709\u914d\u6599\u548c\u7c73\u98ef\u7684\u9999\u5473\uff0c\u8b93\u53e3\u5473\u66f4\u8c50\u5bcc\uff0c\u50c5\u63d0\u5473\u7528\uff0c\u4e0d\u9700\u8981\u592a\u591a\u3002<\/p>\n<p><span class=\"cke_widget_wrapper cke_widget_inline cke_image_nocaption cke_widget_selected\" tabindex=\"-1\" contenteditable=\"false\" data-cke-widget-wrapper=\"1\" data-cke-filter=\"off\" data-cke-display-name=\"\u5716\u7247\" data-cke-widget-id=\"1\"><img decoding=\"async\" class=\"cke_widget_element\" title=\"06.png\" src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1515505458-1425510415_n.png?w=960&#038;ssl=1\" alt=\"06.png\" data-cke-saved-src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1515505458-1425510415_n.png?w=960&#038;ssl=1\" data-cke-widget-data=\"%7B%22hasCaption%22%3Afalse%2C%22src%22%3A%22https%3A%2F%2Fpic.pimg.tw%2Fayumii%2F1515505458-1425510415_n.png%22%2C%22alt%22%3A%2206.png%22%2C%22width%22%3A%22%22%2C%22height%22%3A%22%22%2C%22title%22%3A%2206.png%22%2C%22lock%22%3Atrue%2C%22align%22%3A%22none%22%2C%22classes%22%3Anull%7D\" data-cke-widget-upcasted=\"1\" data-cke-widget-keep-attr=\"0\" data-widget=\"image\" data-recalc-dims=\"1\" \/><span class=\"cke_reset cke_widget_drag_handler_container\"><img decoding=\"async\" class=\"cke_reset cke_widget_drag_handler\" title=\"\u62d6\u66f3\u4ee5\u79fb\u52d5\" draggable=\"true\" src=\"data:image\/gif;base64,R0lGODlhAQABAPABAP\/\/\/wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==\" width=\"15\" height=\"15\" data-cke-widget-drag-handler=\"1\" \/><\/span><span class=\"cke_image_resizer\" title=\"\u62d6\u66f3\u4ee5\u6539\u8b8a\u5927\u5c0f\">\u200b<\/span><\/span><\/p>\n<p><span style=\"color: #808000;\"><strong>5. \u5f85\u81f3\u86cb\u719f\u5f8c\u5373\u53ef\u4e0a\u684c\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u8a23\u7ac5\u53ea\u8981\u628a\u7ca5\u7684\u7c73\u548c\u6c34\u6bd4\u4f8b\u6293\u597d\uff0c\u9019\u5c31\u6703\u662f\u4e00\u9053\u7d55\u5c0d\u4e0d\u6703\u5931\u6557\u7684\u7c21\u55ae\u6599\u7406\uff1aDDD<\/p>\n<p>\u751f\u75c5\u6642\u80fd\u5403\u4e0a\u4e00\u7897\u9019\u6a23\u6e05\u723d\u53c8\u71b1\u9a30\u9a30\u7684\u7ca5\uff0c\u4e5f\u662f\u4e00\u7a2e\u5c0f\u5c0f\u7684\u5e78\u798f\u5427\uff5e<\/p>\n<p><span class=\"cke_widget_wrapper cke_widget_inline cke_image_nocaption cke_widget_selected\" tabindex=\"-1\" contenteditable=\"false\" data-cke-widget-wrapper=\"1\" data-cke-filter=\"off\" data-cke-display-name=\"\u5716\u7247\" data-cke-widget-id=\"0\"><img decoding=\"async\" class=\"cke_widget_element\" title=\"07.png\" src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1515505521-3801938531_n.png?w=960&#038;ssl=1\" alt=\"07.png\" data-cke-saved-src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1515505521-3801938531_n.png?w=960&#038;ssl=1\" data-cke-widget-data=\"%7B%22hasCaption%22%3Afalse%2C%22src%22%3A%22https%3A%2F%2Fpic.pimg.tw%2Fayumii%2F1515505521-3801938531_n.png%22%2C%22alt%22%3A%2207.png%22%2C%22width%22%3A%22%22%2C%22height%22%3A%22%22%2C%22title%22%3A%2207.png%22%2C%22lock%22%3Atrue%2C%22align%22%3A%22none%22%2C%22classes%22%3Anull%7D\" data-cke-widget-upcasted=\"1\" data-cke-widget-keep-attr=\"0\" data-widget=\"image\" data-recalc-dims=\"1\" \/><span class=\"cke_reset cke_widget_drag_handler_container\"><img decoding=\"async\" class=\"cke_reset cke_widget_drag_handler\" title=\"\u62d6\u66f3\u4ee5\u79fb\u52d5\" draggable=\"true\" src=\"data:image\/gif;base64,R0lGODlhAQABAPABAP\/\/\/wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==\" width=\"15\" height=\"15\" data-cke-widget-drag-handler=\"1\" \/><\/span><span class=\"cke_image_resizer\" title=\"\u62d6\u66f3\u4ee5\u6539\u8b8a\u5927\u5c0f\">\u200b<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u7de8\u8f2f\u65bc\uff1a2018.01.10<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"likebtn_container\" style=\"text-align:right;\"><!-- LikeBtn.com BEGIN --><span class=\"likebtn-wrapper\"  data-identifier=\"post_2256\"  data-site_id=\"64524e016fd08bc242825066\"  data-theme=\"padded\"  data-lang=\"en\"  data-i18n_after_like=\"\u8b1d\u8b1d\u60a8\u559c\u6b61\u9019\u7bc7\u6587\u7ae0\"  data-i18n_after_dislike=\"\u6b61\u8fce\u7559\u8a00\u7d66\u6211\u4e9b\u5efa\u8b70\"  data-style=\"\"  data-unlike_allowed=\"\"  data-show_copyright=\"\"  data-item_url=\"https:\/\/ayumii.com\/vegetable-porridge\/\"  data-item_title=\"\u3010\u7559\u5b78\u751f\u3002\u7aae\u98df\u8b5c\u3011\u751f\u75c5\u6642\u7684\u5c11\u6cb9\u9e7d\u88dc\u7d66\u3002\u6e05\u6de1\u71df\u990a\u852c\u83dc\u7ca5Vegetable Porridge\"  data-item_image=\"https:\/\/i0.wp.com\/ayumii.com\/wp-content\/uploads\/Recipe\/VegetablePorridge\/vegetableporridgefeatureimage.png?fit=960%2C400&amp;ssl=1\"  data-item_date=\"2018-01-10T20:00:38+00:00\"  data-engine=\"WordPress\"  data-plugin_v=\"2.6.52\"  data-prx=\"https:\/\/ayumii.com\/wp-admin\/admin-ajax.php?action=likebtn_prx\"  data-event_handler=\"likebtn_eh\" ><\/span><!-- LikeBtn.com END --><\/div><p>\u63a5\u9023\u8457\u7d50\u5a5a\u548c\u6b78\u5be7\u5bb4\u5ba2\u5f8c\uff0c\u5728\u524d\u5f80\u57c3\u53ca\u65c5\u884c\u7684\u98db\u6a5f\u4e0a\u751f\u4e86\u4eca\u5e74\u5ea6\u7b2c\u4e8c\u6b21\u7684\u5927\u75c5\uff0c\u751a\u81f3\u9084\u5728\u57c3\u53ca\u8acb\u57c3\u53ca\u5c0e\u904a\u5e36\u6211\u770b\u4e86\u91ab\u751f\uff0c\u76f4\u5230\u73fe\u5728\u90fd\u9084\u6c92\u75ca\u7652\u3002\u3002\u3002\u4f46\u60f3\u4e5f\u77e5\u9053\u5c0d\u65bc\u6211\u9019\u500b\u80c3\u50cf\u7121\u5e95\u6d1e\u7684\u5927\u98df\u602a\uff0c\u5728\u5403\u4e0a\u9762\u537b\u600e\u9ebc\u4e5f\u4e0d\u60f3\u59a5\u5354\uff0c\u5589\u56a8\u767c\u708e\u9084\u786c\u662f\u5403\u9999\u559d\u8fa3\uff0c\u641e\u5f97\u767c\u708e\u96ea\u4e0a\u52a0\u971c\uff0c\u5df2\u7d93\u9081\u5165\u7b2c\u4e09\u500b\u661f\u671f\u90fd\u9084\u6c92\u597d\u22ef\u22ef\uff0c\u6700\u5f8c\u53ea\u597d\u8a8d\u547d\uff0c\u4e56\u4e56\u7684\u63a7\u5236\u98f2\u98df\u3002<\/p>\n","protected":false},"author":1,"featured_media":2317,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[171],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/ayumii.com\/wp-content\/uploads\/Recipe\/VegetablePorridge\/vegetableporridgefeatureimage.png?fit=1140%2C475&ssl=1","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"acf":[],"_links":{"self":[{"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/posts\/2256"}],"collection":[{"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/comments?post=2256"}],"version-history":[{"count":2,"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/posts\/2256\/revisions"}],"predecessor-version":[{"id":2258,"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/posts\/2256\/revisions\/2258"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/media\/2317"}],"wp:attachment":[{"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/media?parent=2256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/categories?post=2256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/tags?post=2256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}