{"id":2260,"date":"2017-09-26T22:00:17","date_gmt":"2017-09-26T22:00:17","guid":{"rendered":"https:\/\/ayumii.com\/?p=2260"},"modified":"2020-05-31T10:21:44","modified_gmt":"2020-05-31T10:21:44","slug":"spicy-and-sour-shredded-potato","status":"publish","type":"post","link":"https:\/\/ayumii.com\/spicy-and-sour-shredded-potato\/","title":{"rendered":"\u3010\u7559\u5b78\u751f\u3002\u7aae\u98df\u8b5c\u3011\u6f02\u6cca\u904a\u5b50\u7684\u5bb6\u9109\u5473\u918b\u6e9c\u571f\u8c46\u7d72\u3002\u99ac\u9234\u85af\u7092\u8089\u7d72 Spicy and Sour Shredded Potato"},"content":{"rendered":"<div id=\"dslc-theme-content\"><div id=\"dslc-theme-content-inner\"><div class=\"likebtn_container\" style=\"text-align:right;\"><!-- LikeBtn.com BEGIN --><span class=\"likebtn-wrapper\"  data-identifier=\"post_2260\"  data-site_id=\"64524e016fd08bc242825066\"  data-theme=\"padded\"  data-lang=\"en\"  data-i18n_after_like=\"\u8b1d\u8b1d\u60a8\u559c\u6b61\u9019\u7bc7\u6587\u7ae0\"  data-i18n_after_dislike=\"\u6b61\u8fce\u7559\u8a00\u7d66\u6211\u4e9b\u5efa\u8b70\"  data-style=\"\"  data-unlike_allowed=\"\"  data-show_copyright=\"\"  data-item_url=\"https:\/\/ayumii.com\/spicy-and-sour-shredded-potato\/\"  data-item_title=\"\u3010\u7559\u5b78\u751f\u3002\u7aae\u98df\u8b5c\u3011\u6f02\u6cca\u904a\u5b50\u7684\u5bb6\u9109\u5473\u918b\u6e9c\u571f\u8c46\u7d72\u3002\u99ac\u9234\u85af\u7092\u8089\u7d72 Spicy and Sour Shredded Potato\"  data-item_image=\"https:\/\/i0.wp.com\/ayumii.com\/wp-content\/uploads\/Recipe\/SpicyandSourShreddedPotato\/shreddedpotatofeatureimage.png?fit=960%2C400&amp;ssl=1\"  data-item_date=\"2017-09-26T22:00:17+00:00\"  data-engine=\"WordPress\"  data-plugin_v=\"2.6.52\"  data-prx=\"https:\/\/ayumii.com\/wp-admin\/admin-ajax.php?action=likebtn_prx\"  data-event_handler=\"likebtn_eh\" ><\/span><!-- LikeBtn.com END --><\/div><p>\u5728\u5fb7\u570b\uff0c\u99ac\u9234\u85af\u662f\u4e3b\u98df\u6240\u4ee5\u8d85\u5e02\u88e1\u7e3d\u662f\u4e00\u888b\u4e00\u888b\u5f97\u8ce3\uff0c\u5c11\u8aaa\u4e00\u888b\u4e5f\u670910\u9846\u99ac\u9234\u85af\u3002\u5c0d\u65bc\u6bcf\u6b21\u53ea\u7528\u5169\u4e09\u9846\u99ac\u9234\u85af\u7684ayumii\u4f86\u8aaa\uff0c\u771f\u7684\u975e\u5e38\u56f0\u64fe\u3002\u5f8c\u4f86\u60f3\u5230\u99ac\u9234\u85af\u9664\u4e86\u5496\u54e9\u3001\u99ac\u9234\u85af\u71c9\u8089\u3001\u99ac\u9234\u85af\u6ce5\u9019\u7a2e\u7dbf\u5bc6\u53e3\u611f\u5916\uff0c\u52a0\u4e0a\u918b\u4ee5\u5f8c\u53ef\u4ee5\u8b8a\u5f97\u6e05\u8106\u3002<\/p>\n<p><!--more--><\/p>\n<p><span class=\"cke_widget_wrapper cke_widget_inline cke_image_nocaption cke_widget_selected\" tabindex=\"-1\" contenteditable=\"false\" data-cke-widget-wrapper=\"1\" data-cke-filter=\"off\" data-cke-display-name=\"\u5716\u7247\" data-cke-widget-id=\"10\"><img decoding=\"async\" class=\"cke_widget_element\" title=\"\u918b\u6e9c\u571f\u8c46\u7d7209.png\" src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1506438306-236328776_n.png?w=960&#038;ssl=1\" alt=\"\u918b\u6e9c\u571f\u8c46\u7d7209.png\" data-cke-saved-src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1506438306-236328776_n.png?w=960&#038;ssl=1\" data-cke-widget-data=\"%7B%22hasCaption%22%3Afalse%2C%22src%22%3A%22https%3A%2F%2Fpic.pimg.tw%2Fayumii%2F1506438306-236328776_n.png%22%2C%22alt%22%3A%22%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E7%B5%B209.png%22%2C%22width%22%3A%22%22%2C%22height%22%3A%22%22%2C%22title%22%3A%22%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E7%B5%B209.png%22%2C%22lock%22%3Atrue%2C%22align%22%3A%22none%22%2C%22classes%22%3Anull%7D\" data-cke-widget-upcasted=\"1\" data-cke-widget-keep-attr=\"0\" data-widget=\"image\" data-recalc-dims=\"1\" \/><span class=\"cke_reset cke_widget_drag_handler_container\"><img decoding=\"async\" class=\"cke_reset cke_widget_drag_handler\" title=\"\u62d6\u66f3\u4ee5\u79fb\u52d5\" draggable=\"true\" src=\"data:image\/gif;base64,R0lGODlhAQABAPABAP\/\/\/wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==\" width=\"15\" height=\"15\" data-cke-widget-drag-handler=\"1\" \/><\/span><span class=\"cke_image_resizer\" title=\"\u62d6\u66f3\u4ee5\u6539\u8b8a\u5927\u5c0f\">\u200b<\/span><\/span><\/p>\n<p>\u9178\u9178\u751c\u751c\u3001\u53c8\u5fae\u8fa3\u7684\u53e3\u5473\uff0c\u66f4\u80fd\u589e\u6dfb\u5e73\u5e38\u7684\u83dc\u8272\u53e3\u5473\u7684\u8c50\u5bcc\u6027\uff0c\u65bc\u662f\u5c31\u958b\u59cb\u8457\u624b\u88fd\u4f5c\u9019\u9053\u6599\u7406\u3002<\/p>\n<p>\u807d\u8aaa\u9019\u9053\u83dc\u9084\u662f\u6e90\u81ea\u5c71\u6771\uff08\u9b6f\u83dc\uff09\u7684\u5bb6\u5e38\u6599\u7406\u5462\uff01<\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p><span style=\"font-size: 14pt;\"><strong>\u98df\u6750 (2-3\u4eba\u4efd)<\/strong><\/span><\/p>\n<\/blockquote>\n<p><span style=\"color: #808000;\"><strong>1. \u4e94\u82b1\u8089 150g<\/strong><\/span><\/p>\n<p>\uff08\u5c07\u4e94\u82b1\u8089\u5207\u6210\u689d\u72c0\uff0c\u4e26\u7528\u5c11\u8a31\u91ac\u6cb9\u3001\u9999\u6cb9\u9183\u88fd\u5099\u7528\uff09<\/p>\n<p><span class=\"cke_widget_wrapper cke_widget_inline cke_image_nocaption cke_widget_selected\" tabindex=\"-1\" contenteditable=\"false\" data-cke-widget-wrapper=\"1\" data-cke-filter=\"off\" data-cke-display-name=\"\u5716\u7247\" data-cke-widget-id=\"9\"><img decoding=\"async\" class=\"cke_widget_element\" title=\"\u918b\u6e9c\u571f\u8c46\u7d7202.png\" src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1506438291-3270271278_m.png?w=960&#038;ssl=1\" alt=\"\u918b\u6e9c\u571f\u8c46\u7d7202.png\" data-cke-saved-src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1506438291-3270271278_m.png?w=960&#038;ssl=1\" data-cke-widget-data=\"%7B%22hasCaption%22%3Afalse%2C%22src%22%3A%22https%3A%2F%2Fpic.pimg.tw%2Fayumii%2F1506438291-3270271278_m.png%22%2C%22alt%22%3A%22%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E7%B5%B202.png%22%2C%22width%22%3A%22%22%2C%22height%22%3A%22%22%2C%22title%22%3A%22%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E7%B5%B202.png%22%2C%22lock%22%3Atrue%2C%22align%22%3A%22none%22%2C%22classes%22%3Anull%7D\" data-cke-widget-upcasted=\"1\" data-cke-widget-keep-attr=\"0\" data-widget=\"image\" data-recalc-dims=\"1\" \/><span class=\"cke_reset cke_widget_drag_handler_container\"><img decoding=\"async\" class=\"cke_reset cke_widget_drag_handler\" title=\"\u62d6\u66f3\u4ee5\u79fb\u52d5\" draggable=\"true\" src=\"data:image\/gif;base64,R0lGODlhAQABAPABAP\/\/\/wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==\" width=\"15\" height=\"15\" data-cke-widget-drag-handler=\"1\" \/><\/span><span class=\"cke_image_resizer\" title=\"\u62d6\u66f3\u4ee5\u6539\u8b8a\u5927\u5c0f\">\u200b<\/span><\/span><\/p>\n<p><span style=\"color: #808000;\"><strong>2. \u99ac\u9234\u85af \uff08\u5927\u99ac\u9234\u85af\uff1a2\u9846\uff1b\u5c0f\u99ac\u9234\u85af\uff1a5-6\u9846\uff09<\/strong><\/span><\/p>\n<p>\uff08\u5c07\u99ac\u9234\u85af\u5207\u6210\u7d30\u7d72\u72c0\uff0c\u6c96\u6d17\u5169\uff5e\u4e09\u6b21\uff0c\u6700\u5f8c\u7528\u51b7\u6c34\u6d78\u6ce1\u5099\u7528\uff0c\u4e0b\u934b\u524d\u701d\u4e7e\uff09<\/p>\n<p><span class=\"cke_widget_wrapper cke_widget_inline cke_image_nocaption cke_widget_selected\" tabindex=\"-1\" contenteditable=\"false\" data-cke-widget-wrapper=\"1\" data-cke-filter=\"off\" data-cke-display-name=\"\u5716\u7247\" data-cke-widget-id=\"8\"><img decoding=\"async\" class=\"cke_widget_element\" title=\"\u918b\u6e9c\u571f\u8c46\u7d7201.png\" src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1506438286-1781115591_m.png?w=960&#038;ssl=1\" alt=\"\u918b\u6e9c\u571f\u8c46\u7d7201.png\" data-cke-saved-src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1506438286-1781115591_m.png?w=960&#038;ssl=1\" data-cke-widget-data=\"%7B%22hasCaption%22%3Afalse%2C%22src%22%3A%22https%3A%2F%2Fpic.pimg.tw%2Fayumii%2F1506438286-1781115591_m.png%22%2C%22alt%22%3A%22%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E7%B5%B201.png%22%2C%22width%22%3A%22%22%2C%22height%22%3A%22%22%2C%22title%22%3A%22%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E7%B5%B201.png%22%2C%22lock%22%3Atrue%2C%22align%22%3A%22none%22%2C%22classes%22%3Anull%7D\" data-cke-widget-upcasted=\"1\" data-cke-widget-keep-attr=\"0\" data-widget=\"image\" data-recalc-dims=\"1\" \/><span class=\"cke_reset cke_widget_drag_handler_container\"><img decoding=\"async\" class=\"cke_reset cke_widget_drag_handler\" title=\"\u62d6\u66f3\u4ee5\u79fb\u52d5\" draggable=\"true\" src=\"data:image\/gif;base64,R0lGODlhAQABAPABAP\/\/\/wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==\" width=\"15\" height=\"15\" data-cke-widget-drag-handler=\"1\" \/><\/span><span class=\"cke_image_resizer\" title=\"\u62d6\u66f3\u4ee5\u6539\u8b8a\u5927\u5c0f\">\u200b<\/span><\/span><\/p>\n<p><span style=\"color: #808000;\"><strong>3. \u8611\u83c7 \uff08\u5169\u6735\uff09<\/strong><\/span><\/p>\n<p>\uff08ayumii\u52a0\u8611\u83c7\u53ea\u662f\u70ba\u4e86\u589e\u52a0\u8272\u6fa4\uff0c\u4e5f\u61f6\u5f97\u8dd1\u53bb\u8cb7\u6728\u8033\u7d72\uff1b\u5982\u679c\u52a0\u4e0a\u6728\u8033\u7d72\u53e3\u611f\u6703\u66f4\u597d\u3002\uff09<\/p>\n<p><span style=\"color: #808000;\"><strong>4. \u8525\uff08\u5169\u679d\uff09\u3001\u8fa3\u6912\uff081\u679d\uff09\u3001\u849c\u982d\uff08\u4e9b\u8a31\uff09<\/strong><\/span><\/p>\n<p>\uff08\u8525\u5207\u659c\u8525\u7d72\u3001\u8fa3\u6912\u53ca\u849c\u982d\u5207\u672b\uff09<\/p>\n<p><span class=\"cke_widget_wrapper cke_widget_inline cke_image_nocaption cke_widget_selected\" tabindex=\"-1\" contenteditable=\"false\" data-cke-widget-wrapper=\"1\" data-cke-filter=\"off\" data-cke-display-name=\"\u5716\u7247\" data-cke-widget-id=\"7\"><img decoding=\"async\" class=\"cke_widget_element\" title=\"\u918b\u6e9c\u571f\u8c46\u7d7203.png\" src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1506438290-1698523783_m.png?w=960&#038;ssl=1\" alt=\"\u918b\u6e9c\u571f\u8c46\u7d7203.png\" data-cke-saved-src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1506438290-1698523783_m.png?w=960&#038;ssl=1\" data-cke-widget-data=\"%7B%22hasCaption%22%3Afalse%2C%22src%22%3A%22https%3A%2F%2Fpic.pimg.tw%2Fayumii%2F1506438290-1698523783_m.png%22%2C%22alt%22%3A%22%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E7%B5%B203.png%22%2C%22width%22%3A%22%22%2C%22height%22%3A%22%22%2C%22title%22%3A%22%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E7%B5%B203.png%22%2C%22lock%22%3Atrue%2C%22align%22%3A%22none%22%2C%22classes%22%3Anull%7D\" data-cke-widget-upcasted=\"1\" data-cke-widget-keep-attr=\"0\" data-widget=\"image\" data-recalc-dims=\"1\" \/><span class=\"cke_reset cke_widget_drag_handler_container\"><img decoding=\"async\" class=\"cke_reset cke_widget_drag_handler\" title=\"\u62d6\u66f3\u4ee5\u79fb\u52d5\" draggable=\"true\" src=\"data:image\/gif;base64,R0lGODlhAQABAPABAP\/\/\/wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==\" width=\"15\" height=\"15\" data-cke-widget-drag-handler=\"1\" \/><\/span><span class=\"cke_image_resizer\" title=\"\u62d6\u66f3\u4ee5\u6539\u8b8a\u5927\u5c0f\">\u200b<\/span><\/span><\/p>\n<p><span style=\"color: #808000;\"><strong>5. \u6de1\u91ac\u6cb9\u3001\u918b\u3001\u7cd6\uff08\u5404\u4e9b\u8a31\uff09<\/strong><\/span><\/p>\n<p><span class=\"cke_widget_wrapper cke_widget_inline cke_image_nocaption cke_widget_selected\" tabindex=\"-1\" contenteditable=\"false\" data-cke-widget-wrapper=\"1\" data-cke-filter=\"off\" data-cke-display-name=\"\u5716\u7247\" data-cke-widget-id=\"6\"><img decoding=\"async\" class=\"cke_widget_element\" title=\"\u918b\u6e9c\u571f\u8c46\u7d7210.png\" src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1506438800-728226658_m.png?w=960&#038;ssl=1\" alt=\"\u918b\u6e9c\u571f\u8c46\u7d7210.png\" data-cke-saved-src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1506438800-728226658_m.png?w=960&#038;ssl=1\" data-cke-widget-data=\"%7B%22hasCaption%22%3Afalse%2C%22src%22%3A%22https%3A%2F%2Fpic.pimg.tw%2Fayumii%2F1506438800-728226658_m.png%22%2C%22alt%22%3A%22%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E7%B5%B210.png%22%2C%22width%22%3A%22%22%2C%22height%22%3A%22%22%2C%22title%22%3A%22%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E7%B5%B210.png%22%2C%22lock%22%3Atrue%2C%22align%22%3A%22none%22%2C%22classes%22%3Anull%7D\" data-cke-widget-upcasted=\"1\" data-cke-widget-keep-attr=\"0\" data-widget=\"image\" data-recalc-dims=\"1\" \/><span class=\"cke_reset cke_widget_drag_handler_container\"><img decoding=\"async\" class=\"cke_reset cke_widget_drag_handler\" title=\"\u62d6\u66f3\u4ee5\u79fb\u52d5\" draggable=\"true\" src=\"data:image\/gif;base64,R0lGODlhAQABAPABAP\/\/\/wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==\" width=\"15\" height=\"15\" data-cke-widget-drag-handler=\"1\" \/><\/span><span class=\"cke_image_resizer\" title=\"\u62d6\u66f3\u4ee5\u6539\u8b8a\u5927\u5c0f\">\u200b<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p><span style=\"color: #000000; font-size: 14pt;\"><strong>\u6599\u7406\u6b65\u9a5f<\/strong><\/span><\/p>\n<\/blockquote>\n<p><span style=\"color: #808000;\"><strong>1. \u849c\u982d\u7206\u9999\u5f8c\uff0c\u52a0\u5165\u4e94\u82b1\u8089\u7d72\u3002<\/strong><\/span><\/p>\n<p><span class=\"cke_widget_wrapper cke_widget_inline cke_image_nocaption cke_widget_selected\" tabindex=\"-1\" contenteditable=\"false\" data-cke-widget-wrapper=\"1\" data-cke-filter=\"off\" data-cke-display-name=\"\u5716\u7247\" data-cke-widget-id=\"5\"><img decoding=\"async\" class=\"cke_widget_element\" title=\"\u918b\u6e9c\u571f\u8c46\u7d7204.png\" src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1506438295-2350429328_m.png?w=960&#038;ssl=1\" alt=\"\u918b\u6e9c\u571f\u8c46\u7d7204.png\" data-cke-saved-src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1506438295-2350429328_m.png?w=960&#038;ssl=1\" data-cke-widget-data=\"%7B%22hasCaption%22%3Afalse%2C%22src%22%3A%22https%3A%2F%2Fpic.pimg.tw%2Fayumii%2F1506438295-2350429328_m.png%22%2C%22alt%22%3A%22%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E7%B5%B204.png%22%2C%22width%22%3A%22%22%2C%22height%22%3A%22%22%2C%22title%22%3A%22%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E7%B5%B204.png%22%2C%22lock%22%3Atrue%2C%22align%22%3A%22none%22%2C%22classes%22%3Anull%7D\" data-cke-widget-upcasted=\"1\" data-cke-widget-keep-attr=\"0\" data-widget=\"image\" data-recalc-dims=\"1\" \/><span class=\"cke_reset cke_widget_drag_handler_container\"><img decoding=\"async\" class=\"cke_reset cke_widget_drag_handler\" title=\"\u62d6\u66f3\u4ee5\u79fb\u52d5\" draggable=\"true\" src=\"data:image\/gif;base64,R0lGODlhAQABAPABAP\/\/\/wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==\" width=\"15\" height=\"15\" data-cke-widget-drag-handler=\"1\" \/><\/span><span class=\"cke_image_resizer\" title=\"\u62d6\u66f3\u4ee5\u6539\u8b8a\u5927\u5c0f\">\u200b<\/span><\/span><\/p>\n<p><span style=\"color: #808000;\"><strong>2. \u7092\u7d04\u534a\u719f\u5f8c\uff0c\u52a0\u5165\u8611\u83c7\u62cc\u7092\u3002<\/strong><\/span><\/p>\n<p><span class=\"cke_widget_wrapper cke_widget_inline cke_image_nocaption cke_widget_selected\" tabindex=\"-1\" contenteditable=\"false\" data-cke-widget-wrapper=\"1\" data-cke-filter=\"off\" data-cke-display-name=\"\u5716\u7247\" data-cke-widget-id=\"4\"><img decoding=\"async\" class=\"cke_widget_element\" title=\"\u918b\u6e9c\u571f\u8c46\u7d7205.png\" src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1506438296-1993085444_m.png?w=960&#038;ssl=1\" alt=\"\u918b\u6e9c\u571f\u8c46\u7d7205.png\" data-cke-saved-src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1506438296-1993085444_m.png?w=960&#038;ssl=1\" data-cke-widget-data=\"%7B%22hasCaption%22%3Afalse%2C%22src%22%3A%22https%3A%2F%2Fpic.pimg.tw%2Fayumii%2F1506438296-1993085444_m.png%22%2C%22alt%22%3A%22%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E7%B5%B205.png%22%2C%22width%22%3A%22%22%2C%22height%22%3A%22%22%2C%22title%22%3A%22%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E7%B5%B205.png%22%2C%22lock%22%3Atrue%2C%22align%22%3A%22none%22%2C%22classes%22%3Anull%7D\" data-cke-widget-upcasted=\"1\" data-cke-widget-keep-attr=\"0\" data-widget=\"image\" data-recalc-dims=\"1\" \/><span class=\"cke_reset cke_widget_drag_handler_container\"><img decoding=\"async\" class=\"cke_reset cke_widget_drag_handler\" title=\"\u62d6\u66f3\u4ee5\u79fb\u52d5\" draggable=\"true\" src=\"data:image\/gif;base64,R0lGODlhAQABAPABAP\/\/\/wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==\" width=\"15\" height=\"15\" data-cke-widget-drag-handler=\"1\" \/><\/span><span class=\"cke_image_resizer\" title=\"\u62d6\u66f3\u4ee5\u6539\u8b8a\u5927\u5c0f\">\u200b<\/span><\/span><\/p>\n<p><span style=\"color: #808000;\"><strong>3<span style=\"color: #808000;\">. \u7d04\u8089\u7092\u81f38\u5206\u719f\u8b8a\u8272\u5f8c\uff0c\u52a0\u5165\u99ac\u9234\u85af\u7d72\uff0c\u5feb\u901f\u62cc\u7092\u4e00\u4e0b\u3002\u518d\u5012\u5165\u918b\u4e9b\u8a31\u53ca\u7cd6\u3002<\/span><\/strong><\/span><\/p>\n<p>\uff08\u918b\u9700\u8981\u770b\u8089\u7d72\u8207\u99ac\u9234\u85af\u7d72\u7684\u91cf\u800c\u5b9a\uff0c\u9019\u908a\u7d04\u52a0\u5165\u534a\u7897\u7684\u91cf\uff0c\u6211\u559c\u6b61\u53e3\u5473\u7a0d\u9178\u4e00\u9ede\uff09<\/p>\n<p><span class=\"cke_widget_wrapper cke_widget_inline cke_image_nocaption cke_widget_selected\" tabindex=\"-1\" contenteditable=\"false\" data-cke-widget-wrapper=\"1\" data-cke-filter=\"off\" data-cke-display-name=\"\u5716\u7247\" data-cke-widget-id=\"3\"><img decoding=\"async\" class=\"cke_widget_element\" title=\"\u918b\u6e9c\u571f\u8c46\u7d7206.png\" src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1506438296-2374024753_m.png?w=960&#038;ssl=1\" alt=\"\u918b\u6e9c\u571f\u8c46\u7d7206.png\" data-cke-saved-src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1506438296-2374024753_m.png?w=960&#038;ssl=1\" data-cke-widget-data=\"%7B%22hasCaption%22%3Afalse%2C%22src%22%3A%22https%3A%2F%2Fpic.pimg.tw%2Fayumii%2F1506438296-2374024753_m.png%22%2C%22alt%22%3A%22%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E7%B5%B206.png%22%2C%22width%22%3A%22%22%2C%22height%22%3A%22%22%2C%22title%22%3A%22%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E7%B5%B206.png%22%2C%22lock%22%3Atrue%2C%22align%22%3A%22none%22%2C%22classes%22%3Anull%7D\" data-cke-widget-upcasted=\"1\" data-cke-widget-keep-attr=\"0\" data-widget=\"image\" data-recalc-dims=\"1\" \/><span class=\"cke_reset cke_widget_drag_handler_container\"><img decoding=\"async\" class=\"cke_reset cke_widget_drag_handler\" title=\"\u62d6\u66f3\u4ee5\u79fb\u52d5\" draggable=\"true\" src=\"data:image\/gif;base64,R0lGODlhAQABAPABAP\/\/\/wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==\" width=\"15\" height=\"15\" data-cke-widget-drag-handler=\"1\" \/><\/span><span class=\"cke_image_resizer\" title=\"\u62d6\u66f3\u4ee5\u6539\u8b8a\u5927\u5c0f\">\u200b<\/span><\/span><\/p>\n<p><span style=\"color: #808000;\"><strong>4. \u653e\u5165\u8525\u82b1\u53ca\u8fa3\u6912\u62cc\u7092\u3002<\/strong><\/span><\/p>\n<p><span class=\"cke_widget_wrapper cke_widget_inline cke_image_nocaption cke_widget_selected\" tabindex=\"-1\" contenteditable=\"false\" data-cke-widget-wrapper=\"1\" data-cke-filter=\"off\" data-cke-display-name=\"\u5716\u7247\" data-cke-widget-id=\"2\"><img decoding=\"async\" class=\"cke_widget_element\" title=\"\u918b\u6e9c\u571f\u8c46\u7d7207.png\" src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1506438296-2496015031_m.png?w=960&#038;ssl=1\" alt=\"\u918b\u6e9c\u571f\u8c46\u7d7207.png\" data-cke-saved-src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1506438296-2496015031_m.png?w=960&#038;ssl=1\" data-cke-widget-data=\"%7B%22hasCaption%22%3Afalse%2C%22src%22%3A%22https%3A%2F%2Fpic.pimg.tw%2Fayumii%2F1506438296-2496015031_m.png%22%2C%22alt%22%3A%22%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E7%B5%B207.png%22%2C%22width%22%3A%22%22%2C%22height%22%3A%22%22%2C%22title%22%3A%22%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E7%B5%B207.png%22%2C%22lock%22%3Atrue%2C%22align%22%3A%22none%22%2C%22classes%22%3Anull%7D\" data-cke-widget-upcasted=\"1\" data-cke-widget-keep-attr=\"0\" data-widget=\"image\" data-recalc-dims=\"1\" \/><span class=\"cke_reset cke_widget_drag_handler_container\"><img decoding=\"async\" class=\"cke_reset cke_widget_drag_handler\" title=\"\u62d6\u66f3\u4ee5\u79fb\u52d5\" draggable=\"true\" src=\"data:image\/gif;base64,R0lGODlhAQABAPABAP\/\/\/wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==\" width=\"15\" height=\"15\" data-cke-widget-drag-handler=\"1\" \/><\/span><span class=\"cke_image_resizer\" title=\"\u62d6\u66f3\u4ee5\u6539\u8b8a\u5927\u5c0f\">\u200b<\/span><\/span><\/p>\n<p><span style=\"color: #808000;\"><strong>5. \u6700\u5f8c\u518d\u5012\u5165\u5c11\u8a31\u6de1\u91ac\u6cb9\u8abf\u5473\uff0c\u5c31\u53ef\u4ee5\u76db\u76e4\u4e0a\u684c\u4e86<\/strong><\/span><\/p>\n<p><span class=\"cke_widget_wrapper cke_widget_inline cke_image_nocaption cke_widget_selected\" tabindex=\"-1\" contenteditable=\"false\" data-cke-widget-wrapper=\"1\" data-cke-filter=\"off\" data-cke-display-name=\"\u5716\u7247\" data-cke-widget-id=\"1\"><img decoding=\"async\" class=\"cke_widget_element\" title=\"\u918b\u6e9c\u571f\u8c46\u7d7208.png\" src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1506438304-1140493671_m.png?w=960&#038;ssl=1\" alt=\"\u918b\u6e9c\u571f\u8c46\u7d7208.png\" data-cke-saved-src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1506438304-1140493671_m.png?w=960&#038;ssl=1\" data-cke-widget-data=\"%7B%22hasCaption%22%3Afalse%2C%22src%22%3A%22https%3A%2F%2Fpic.pimg.tw%2Fayumii%2F1506438304-1140493671_m.png%22%2C%22alt%22%3A%22%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E7%B5%B208.png%22%2C%22width%22%3A%22%22%2C%22height%22%3A%22%22%2C%22title%22%3A%22%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E7%B5%B208.png%22%2C%22lock%22%3Atrue%2C%22align%22%3A%22none%22%2C%22classes%22%3Anull%7D\" data-cke-widget-upcasted=\"1\" data-cke-widget-keep-attr=\"0\" data-widget=\"image\" data-recalc-dims=\"1\" \/><span class=\"cke_reset cke_widget_drag_handler_container\"><img decoding=\"async\" class=\"cke_reset cke_widget_drag_handler\" title=\"\u62d6\u66f3\u4ee5\u79fb\u52d5\" draggable=\"true\" src=\"data:image\/gif;base64,R0lGODlhAQABAPABAP\/\/\/wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==\" width=\"15\" height=\"15\" data-cke-widget-drag-handler=\"1\" \/><\/span><span class=\"cke_image_resizer\" title=\"\u62d6\u66f3\u4ee5\u6539\u8b8a\u5927\u5c0f\">\u200b<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u9084\u6c92\u4e0a\u684c\u524d\u5c31\u9999\u5473\u56db\u6ea2\uff0c\u602a\u4e0d\u5f97\u4e5f\u662f\u4e2d\u570b\u516b\u5927\u83dc\u7cfb\u4e4b\u9996\u7684\u9b6f\u83dc\u4ee3\u8868\u83dc\u8272\u4e4b\u4e00 : )<\/p>\n<p>\u5927\u5bb6\u5feb\u4f86\u8a66\u8a66\u5427\uff01<\/p>\n<p><span class=\"cke_widget_wrapper cke_widget_inline cke_image_nocaption cke_widget_selected\" tabindex=\"-1\" contenteditable=\"false\" data-cke-widget-wrapper=\"1\" data-cke-filter=\"off\" data-cke-display-name=\"\u5716\u7247\" data-cke-widget-id=\"0\"><img decoding=\"async\" class=\"cke_widget_element\" title=\"\u918b\u6e9c\u571f\u8c46\u7d7209.png\" src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1506438306-236328776_m.png?w=960&#038;ssl=1\" alt=\"\u918b\u6e9c\u571f\u8c46\u7d7209.png\" data-cke-saved-src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/ayumii\/1506438306-236328776_m.png?w=960&#038;ssl=1\" data-cke-widget-data=\"%7B%22hasCaption%22%3Afalse%2C%22src%22%3A%22https%3A%2F%2Fpic.pimg.tw%2Fayumii%2F1506438306-236328776_m.png%22%2C%22alt%22%3A%22%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E7%B5%B209.png%22%2C%22width%22%3A%22%22%2C%22height%22%3A%22%22%2C%22title%22%3A%22%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E7%B5%B209.png%22%2C%22lock%22%3Atrue%2C%22align%22%3A%22none%22%2C%22classes%22%3Anull%7D\" data-cke-widget-upcasted=\"1\" data-cke-widget-keep-attr=\"0\" data-widget=\"image\" data-recalc-dims=\"1\" \/><span class=\"cke_reset cke_widget_drag_handler_container\"><img decoding=\"async\" class=\"cke_reset cke_widget_drag_handler\" title=\"\u62d6\u66f3\u4ee5\u79fb\u52d5\" draggable=\"true\" src=\"data:image\/gif;base64,R0lGODlhAQABAPABAP\/\/\/wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==\" width=\"15\" height=\"15\" data-cke-widget-drag-handler=\"1\" \/><\/span><span class=\"cke_image_resizer\" title=\"\u62d6\u66f3\u4ee5\u6539\u8b8a\u5927\u5c0f\">\u200b<\/span><\/span><\/p>\n<p>\u7de8\u8f2f\u65bc\uff1a2017.09.26<\/p>\n<p>&nbsp;<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"likebtn_container\" style=\"text-align:right;\"><!-- LikeBtn.com BEGIN --><span class=\"likebtn-wrapper\"  data-identifier=\"post_2260\"  data-site_id=\"64524e016fd08bc242825066\"  data-theme=\"padded\"  data-lang=\"en\"  data-i18n_after_like=\"\u8b1d\u8b1d\u60a8\u559c\u6b61\u9019\u7bc7\u6587\u7ae0\"  data-i18n_after_dislike=\"\u6b61\u8fce\u7559\u8a00\u7d66\u6211\u4e9b\u5efa\u8b70\"  data-style=\"\"  data-unlike_allowed=\"\"  data-show_copyright=\"\"  data-item_url=\"https:\/\/ayumii.com\/spicy-and-sour-shredded-potato\/\"  data-item_title=\"\u3010\u7559\u5b78\u751f\u3002\u7aae\u98df\u8b5c\u3011\u6f02\u6cca\u904a\u5b50\u7684\u5bb6\u9109\u5473\u918b\u6e9c\u571f\u8c46\u7d72\u3002\u99ac\u9234\u85af\u7092\u8089\u7d72 Spicy and Sour Shredded Potato\"  data-item_image=\"https:\/\/i0.wp.com\/ayumii.com\/wp-content\/uploads\/Recipe\/SpicyandSourShreddedPotato\/shreddedpotatofeatureimage.png?fit=960%2C400&amp;ssl=1\"  data-item_date=\"2017-09-26T22:00:17+00:00\"  data-engine=\"WordPress\"  data-plugin_v=\"2.6.52\"  data-prx=\"https:\/\/ayumii.com\/wp-admin\/admin-ajax.php?action=likebtn_prx\"  data-event_handler=\"likebtn_eh\" ><\/span><!-- LikeBtn.com END --><\/div><p>\u5728\u5fb7\u570b\uff0c\u99ac\u9234\u85af\u662f\u4e3b\u98df\u6240\u4ee5\u8d85\u5e02\u88e1\u7e3d\u662f\u4e00\u888b\u4e00\u888b\u5f97\u8ce3\uff0c\u5c11\u8aaa\u4e00\u888b\u4e5f\u670910\u9846\u99ac\u9234\u85af\u3002\u5c0d\u65bc\u6bcf\u6b21\u53ea\u7528\u5169\u4e09\u9846\u99ac\u9234\u85af\u7684ayumii\u4f86\u8aaa\uff0c\u771f\u7684\u975e\u5e38\u56f0\u64fe\u3002\u5f8c\u4f86\u60f3\u5230\u99ac\u9234\u85af\u9664\u4e86\u5496\u54e9\u3001\u99ac\u9234\u85af\u71c9\u8089\u3001\u99ac\u9234\u85af\u6ce5\u9019\u7a2e\u7dbf\u5bc6\u53e3\u611f\u5916\uff0c\u52a0\u4e0a\u918b\u4ee5\u5f8c\u53ef\u4ee5\u8b8a\u5f97\u6e05\u8106\u3002<\/p>\n","protected":false},"author":1,"featured_media":2322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[171],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/ayumii.com\/wp-content\/uploads\/Recipe\/SpicyandSourShreddedPotato\/shreddedpotatofeatureimage.png?fit=1140%2C475&ssl=1","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"acf":[],"_links":{"self":[{"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/posts\/2260"}],"collection":[{"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/comments?post=2260"}],"version-history":[{"count":1,"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/posts\/2260\/revisions"}],"predecessor-version":[{"id":2261,"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/posts\/2260\/revisions\/2261"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/media\/2322"}],"wp:attachment":[{"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/media?parent=2260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/categories?post=2260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ayumii.com\/wp-json\/wp\/v2\/tags?post=2260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}